FitMe: 7 Minutes Home Workouts
Maximum fitness with minimal time—scientifically validated 7-minute bodyweight workouts.
★ 4.3 Rating
100,000+ Installs
Health & Fitness
Google Play
Get it on Google Play
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Overview & Features
Short on time? FitMe delivers high-intensity circuit training (HICT) based on the proven 7-minute workout protocol. Burn calories, build lean muscle, and boost cardiovascular endurance anywhere without any gym equipment. With interactive voice coaching, animated exercise demos, and streak tracking, building a daily workout habit has never been easier.
- Zero Equipment Needed: Full-body bodyweight routines you can do in your living room, office, or hotel.
- Audio Coach & Whistle: Clear voice countdowns, audio cues, and interval whistles so you don't have to stare at the screen.
- Animated Demonstrations: Step-by-step visual form guides to ensure safe, effective execution.
- Custom Routine Creator: Adjust work and rest intervals or assemble targeted abs, legs, and cardio workouts.
- Streak & Calorie Tracker: Track workout frequency, burned calories, and weight loss progress over time.
- Beginner to Pro Levels: Scalable intensity suitable for fitness novices to seasoned athletes.
What Users Say
★★★★★
"I work 10 hours a day and this 7-minute workout is the only fitness habit I've ever stuck with for 6+ months!"
— Patrick F.★★★★★
"The voice guidance is top notch, and the animations make proper form very easy to follow."
— Sarah B.★★★★★
"Great calorie burner! Quick, intense, and leaves you energized for the entire morning."
— Vikram S.App Preview
